Your ultimate cold and flu survival guide Each year, the typical adult can expect to contract

“Children of all ages can have headaches — sometimes they’re related to an illness, like a

1. Stick to a sleep schedule Set aside no more than eight hours for sleep. The

Helping your child recover from trauma Suggestions include: Allow your child plenty of time to play

Each one of us arrives at that time in our lives when we truly understand that

When should I call my doctor about a fever? Fevers aren’t the same for all kids.