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Our Definitive Guide to Cold and Flu

Your ultimate cold and flu survival guide Each year, the typical adult can expect to contract two or three colds, according to the Centers for Disease Control and Prevention. Skip the annual flu vaccine and you set yourself up for a bout of that as well. But it doesn’t have to be this way! Aside […]

How to Handle Your Kids’ Mystery Ailments

“Children of all ages can have headaches — sometimes they’re related to an illness, like a cold or stomach bug, and sometimes they’re not. Most of the time, they’re mild and will resolve by making changes in your child’s daily routine since they can commonly be triggered by dehydration, too little sleep, skipped meals or snacks, […]